Eat Several Small Meals

During treatment you may find that your tastes change, do not be afraid to try new types food or of cooking food in new ways with new spices and seasonings. Do whatever it takes to keep your food intake up. You may find that your appetite is better during certain times of the day and not at others, use this knowledge wisely and eat bigger meals when your appetite is at its largest. When you feel that you can’t eat try meal replacement drinks.

It is also a good idea to try and eat several small meals throughout the day rather than 3 solid meals. For nausea try and eat toast, crackers or pretzels; yoghurt, cream of wheat, oatmeal; rice, boiled potatoes, noodles; skinned chicken baked or broiled. For an upset stomach sodium and potassium is very important try and eat bananas, potatoes and drink sports drinks also; yoghurt, cottage cheese; rice, noodles, potatoes; eggs – well cooked; smooth peanut butter; white bread, skinned chicken.

After treatment it is important to stay healthy, ease off the high calorie and high fat foods, lower your protein intake and gradually increase your fibre. A healthy diet will increase the speed at which you recover from your treatment and it will help to ensure that the cancer does not return.

Diet plays a very important role in cancer treatment and cancer recovery. Its role is both physical and psychological. When you eat well you feel well. When you don’t eat and when you feel nauseas all the time, you feel like you are sick and like all the hope is being sucked out of your world.